Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Mint Chocolate Smoothie Recipe – Protein Shake

This delicious, healthy chocolate smoothie with a minty twist can be enjoyed at any time of the day. As a low-sugar protein shake made with Grass-fed Whey Protein, you can start your morning with this tasty treat or save it for dessert. Naturally sweetened with stevia, you can feel good about enjoying this healthy smoothie!

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Coconut Almond Cookies Recipe – Gluten-Free

Satisfy your craving for sweets without loading up on sugar. These delicious coconut almond cookies are not only gluten-free, but they’re also sugar-free! Made with almond flour and shredded coconut, they make for the perfect gluten-free dessert or snack. Get your family together and try out our recipe for almond flour cookies!

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Easy Black Bean Soup Recipe – Spicy & Hearty

Looking for an easy lunch or dinner option that’s sure to be a crowd-pleaser? Enjoy this healthy black bean soup that will leave your family full and satisfied! This tasty soup can be customized to be as spicy or as mild as you’d like. To make a vegetarian or vegan black bean soup, substitute the

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Fire Roasted Salsa Recipe – Homemade Appetizers

Perfect for sharing and entertaining, this salsa recipe uses fire roasted tomatoes to give it a rich and flavorful taste. Our homemade salsa is versatile for any occasion — use it as a dressing over taco salad, serve with guacamole and red pepper strips for scooping, or as a condiment for steak and hamburgers. Try

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Detoxification Smoothie Recipe – Dr. Erin’s Green Juice

Green vegetables are optimal for regenerating, purifying, and healing the body. Get your daily dose of antioxidants and vitamins with this green smoothie recipe. This vegetable and fruit smoothie helps your body naturally detox, improves energy levels, and is a great snack option for any time of the day. Drink your greens and try out

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